yoga for diseases

              Online Yoga Classes For Disease

Yoga Class For Diseases.

Royal Yoga Care Provides Online Yoga Class For Diseases.

We Also Provides Online Yoga Teacher,Online Yoga Trainer,

Online Dietitian,Online Diet Consultation In Health Issues

And Disease For The People Facing General Or Critical

yoga for diseases

yoga for diseases

Yoga For Health Issues Like

  • Autoimmune Diseases.
  • COVID19 & Infectious Diseases.
  • Allergies & Asthma.
  • Cancer.
  • Celiac Disease.
  • Crohn’s & Colitis.
  • Heart Disease.
  • Liver Disease.
  • Acidity
  • Aids
  • Autoimmune Disease
  • Blood Pressure
  • cancer
  • common cold
  • corona
  • covid-19
  • cyst
  • diabetes
  • Endocrine Disease
  • Eye Disorder
  • Asthama
  • Lungs
  • Metabolism
  • Migrain
  • Obesity
  • Osteoporosis
  • Lungs
  • Liver Problem
  • Osteoporosis
  • Lower Back Pain
  • spondolysis
  • Thyroid Problem
  • Hiv
  • Covid-19 /Corona
  • Common
  • Sinus
  • Cervical Spondolytes
  • Eye Disorder
  • migrain
  • Cyst
  • Pocd
  • Harmonal Disorder
  • Vericose Veins

yoga for diseases

  • Royal Yoga Care Conducts Yoga Class For Diseases And Following Asanas Are Helpful To Practice
  • Halasana/ Plough pose.
  • Matsyasana/ Fish pose.
  • Dhanurasana (Bow pose)
  • Bhujangasana/ Cobra pose.
  • Child Pose/ Shishuasana.
  • Adho Mukha Svanasana/ Downward facing dog pose.
  • Supta Matsyendrasana/ Supine Spinal Twist.

Abdominal Disorders:

Pavanmuktasana, Bhujangasana, Purna-Salabhasana, Paschimottanasana

Mandukasana.

Asthma:

Kapalbhati, Siddhasana, Shirshasana, Sarvangasana, Adva-Matsyasana, Ardha-Matsyendrasana, Supta-Vajrasana, Bhujangasana

Back-ache:

 Ardha-Matsyendrasana, Matsyendrasana., Setu-Bandha-Sarvangasana,Bhujangasana, Gomukhasana, Adva-Matsyasana, Shirshasana, Akaran-Dhanurasana, Sarvangasana, Chakrasana,Majrasana

Insomnia:

Bhujangasana, Shavasana, Purna-Salabhasana, Tadasana, Halasana, Sarvangasana

Bronchitis:

Cold:

Surya bhedi pranayam,Simhasana

Depression:

Yoga-Mudra, Shavasana, Hastapadasana, Parvatasana, Shirshasana, Trikonasana

Diabetes:

Mandukasana,Shavasana, Bhujangasana, Mayurasana, Halasana, Sarvangasana-1, Matsyendrasana, Yoga-Mudra.

yoga for disease
yoga for disease

Eystrain:

Brahmari,Neck and Eye exercises.

Arthritis:

Shashankasana, Setu-Bandha-Sarvangasana, Purna-Salabhasana

Gall Bladder disorders:

Dhanurasana, Bhujangasana, Mayurasana, Trikonasana.

Piles:

Adva-Matsyasana, Shirshasana, Halasana

Headache:

Shavasana, Neck and eye exercises, Sitali,Shitkari Pranayam.

Indigestion Problems:

Pawan Muktasana,Mandukasana,Lolasana, Bhujangasana, Shavasana, Tadasana, Mayurasana, Halasana, Sarvangasan, Matsyendrasana, Yoga-Mudra, Vajrasana,Katti-Chakrasana.

Kidney Disorders:

Mandukasana,Vajrasana,Dhanurasana, Bhujangasana, Purna-Salabhasana, Sarvangasana-1,Paschimottanasana,Matsyendrasana, Vakrasana.

Reproductive Problems:

Bhujangasana,Padhastasana,Shirshasana,Paschimottanasana, Halasana, 

Sarvangasan, Shavasana, vajrasana.

Liver Disorder :

Paripurna-Navasana,Mandukasana.

Menopause Disorders:

Agnisara Kriya,Uddiyan-bandha, Majrasana, Shavasana, Adva-Matsyasana, Halasana, bhujangasana,Vajrasana,Sarvangasana.

Neurasthenia Problem:

Shavasana, Shirshasana, Virasana-2, Siddhasana, Tadasana

Obesity Problem:

Dhanurasana, Bhujangasana, Uddiyan-bandha, Hastapadasana, Halasana, Matsyendrasana, Mandukasana, Supta-Vajrasana, Paschimottanasana, Ardha-Matsyendrasana

Obesity:

Sthula Vyayama,Naukasana,Paschimotanasana,Chakki Asana, Bhujangasana, Hastapadasana, Dhanurasana,Halasana, Matsyendrasana

Poor Posture:

All Asanas,Dhanurasana,  Bhujangasana, Gomukhasana, Tadasana, Tiriyaka-Tadasana, Trikonasana,Ushtrasana.

Prolapse:

Uddiyan-bandha, Shirshasana, Sarvangasana

Prostate troubles:

Vajrasana, Shirshasana, Sarvangasana, Matsyendrasana

Rheumatism:

Sukshma Vyayama,Dhanurasana, Gomukhasana, Matsyendrasana, Trikonasana

Sciatica:

Agni Stambha Asana,Gomukhasana, Setu-Bandha-Sarvangasana.

Menstrual disorders:

Paschomottanasana,Uddiyan-bandha, Majrasana, Bhujangasana, Hastapadasana, Halasana, Shirshasana,

Shavasana.

Sexual disability:

Uddiyan-bandha, Kapalbhati, Dhanurasana, Bhujangasana, Majrasana, Adho-Mukha-Svanasana, Balasana, Shirshasana, Sarvangasana, Yoga-Mudra, Matsyendrasana.

Constipation Problems:

Mandukasana,Hastapadasana, Shirshasana, Pavanmuktasana,

 Halasana, Akaran-Dhanurasana, Matsyendrasana, Vajrasana

Acute Sinus:

Sutra Neti,Neck and Eye Exercises,Shavasana, Bhastrika

Skin diseases:

Vashtra Dhauti,Sun-Salutation all variations,Ashtanga Yoga,Vinyasa Yoga

Yoga For Pcod

Throat Disorders:

Simhasana, Ujjai Pranayama.

Thyroid Disorders:

Ustrasana,Setu-Bandha-Sarvangasana, Adva-Matsyasana, Sarvangasana

Varicose Veins:

Shirshasana, Sarvangasana, Paschimottanasana,Inverted Postures

Wind Pains:

Uddiyan-bandha, Pavanmuktasana

Wrinkles:

Yoga-Mudra,Gold Fish

Yoga For Diseases Or Yoga For Health Issues :-

  1. Blood pressure. A consistent yoga practice decreases blood pressure through better circulation and oxygenation of the body. These two exercises can help lower blood pressure.
  2. Pulse rate. A slower pulse rate indicates that your heart is strong enough to pump more blood with fewer beats. Regularly practicing yoga provides a lower pulse rate.
  3. Circulation. Yoga improves blood circulation. By transporting nutrients and oxygen throughout your body, yoga practice provides healthier organs, skin, and brain.
  4. Respiratory. Like the circulatory system, a lower respiratory rate indicates that the lungs are working more efficiently. Yoga decreases the respiratory rate through a combination of controlled breathing exercises and better fitness.
  5. Cardiovascular endurance. A combination of lower heart rate and improved oxygenation to the body (both benefits of yoga) results in higher cardiovascular endurance.
  6. Organs. Yoga practice massages internal organs, thus improving the ability of the body to prevent disease. Additionally, an experienced yoga practitioner becomes better attuned to her body to know at first sign if something isn’t functioning properly, thereby allowing for quicker response to head off disease.
  7. Gastrointestinal. Gastrointestinal functions have been shown to improve in both men and women who practice yoga.
  8. Immunity. Yoga practice has frequently been correlated with a stronger immune system. Read this article for more on the immune system and yoga, including some poses that specifically work on areas of immunity.
  9. Pain. Pain tolerance is much higher among those who practice yoga regularly. In addition to pain tolerance, some instances of chronic pain, such as back pain, are lessened or eliminated through yoga (see below for more on back pain).
  10. Metabolism.
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