online yoga classes kolkata

Kolkata Formerly Calcutta,Capital Of West Bengal State And Former Capital Of British India.

Kolkata Is One Of The Safest Cities In India And The Second Largest City Of India And Densely Populated.

Pollution Is Increasing Rapidly And Health Is A Major Concern Of The People Also Due To Covid Situation People In Kolkata More Focusing On Their Health And Most Of The People Are Very Conscious About Their Health And Also Their Family Health.

So Due To Strong Belief On Yoga Science Best Option To Keep Us Fit And Healthy And Also Yoga Is Useful As A Precaution From The Bacteria And Infections.

So Keeping This In Mind Royal Yoga Care Has Introduced Online Yoga Classes In Kolkata For People Of Kolkata So They Can Easily Access World Class Yoga Classes Online From The Comfort Of Their Home According To Their Time Availability.

What Students Requires For Online Yoga Classes :

Yoga Mat Atleast 6 mm Is Good.
Bricks For Yoga
Yoga Belt
Peaceful Space Or Room
Loose Wear Dress Or Yoga Dress.
Water Bottle 500 ml.

Types Of Yoga We Teach:

Hatha Yoga :- Is The Traditional Form Of Yoga.Its Philosophy Is Based On “Sthiram Sukham Asanam“.

2. Power Yoga :- Is The Dynamic Form Of Yoga.Its Movements Are Consists Of Sequences Of Yoga Asanas In A Meaningful And Effective Manner.It is a fast-paced style of yoga that’s focused on building strength and endurance And Also Used For Weight Loss.

3. Pilates Yoga :- Combination Of Pilates And Yoga.

It Is a fast-paced style of yoga that’s focused on building strength and endurance,Balance And Core Strength.Mainly Its Movements Are Controlled By Breathing And Core.

Pilates can be done with little equipment.

4. Functional Yoga : Used For Cardio Types Workout Involved Cardio Based Paced Movements And Also Combines The Yoga Poses.

5. Iyengar Yoga : Iyengar Yoga, named after and developed by B. K. S. Iyengar.Mainly In This Form Of Yoga Students Use Many Helpful Props Useful To Take Supports While Doing The Advanced Asanas Pose.

With The Help Of Yoga Props A Beginner Level Of Students Can Also Do The Advanced Level Of Poses Very Effectively And Easily.

In This Yoga Main Focus Is On Body Postures,Alignment,Correct Breathing Techniques And Right Methods Of Asanas.

6. Vinyasa Yoga :Ashtanga Vinyasa Yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the 20th century.

7. Iron Yoga : Combines Yoga With Dumbbells Etc For Body Toning Etc.

Live Online Yoga Classes In Kolkata

Yoga Classes In Kolkata Is Provided By Online Yoga Trainer In Kolkata By Royal Yoga Care.

We Provide Our Students Only Certified,Experienced,Dedicated,
Passionate And Result Oriented Yoga Trainers In Kolkata
For Online Group Yoga Class And Online Personal Yoga Class
In Alopore,Bhawanipore,Ballygunge,Park Street,Salt Lake,Kolkata.